What to do if you are in crisis

If you are experiencing a life threatening emergency, are in danger of hurting yourself or someone else or are in crisis here are some resources available in the UK
Samaritans call 116123
Cruse Bereavement Care call 0808 808 1677
Survivors of Bereavement by Suicide call 0300 111 5065
Grief Chat www.griefchat.co.uk
Childline 0800 1111
The Mix call 0808 808 4994
Papyrus 0800 068 4141
Text SHOUT to 85258
CALM call 0800 58 58 58
Maytree call 020 7263 7070
CASS Self Injury Helpline for Women call 0808 800 8088
Rape Crisis call 0808 802 9999
Respect Men’s Advice Line call 08088010327
Refuge call 0808 2000 247
Switchboard LGBT + helpline call 0300 330 0630